How to Make Delicious Maple Banana Fudge (It's Healthy!)


Gather your supplies

Place 4 tablespoons coconut butter into a microwave safe dish. Microwave it until melted- I did it for 30 seconds. Coconut butter is coconut oil AND coconut meat blended together. Sweet!

The melted coconut butter looks like this. You can make your own coconut butter - take dried coconut and purée it until it's smooth. So easy! But I'm lazy so I buy mine.

Mash up the banana with a fork. It's okay if it's lumpy.

Mix the coconut butter with the banana. Add the cinnamon and salt.

Add two tablespoons maple syrup

This is what it looks like mixed together. Place the mixture into the freezer for an hour or so.

While the fudge is setting up in the freezer- enjoy a cup of green tea!

The finished product!

Slice it up into squares!

Keep the fudge in the fridge or freezer and serve it cold. This recipe makes about four servings.


Watch the video: Healthy Oatmeal Carrot Cake


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